Is this the best workout for women?
Boxing, have you tired it yet? It’s a trend we’re seeing more and more of and for good…
Read Moreby Fitness in the City | Jun 29, 2019 | Fitness, move | 0 |
Boxing, have you tired it yet? It’s a trend we’re seeing more and more of and for good…
Read Moreby Fitness in the City | Apr 26, 2019 | Food + Drinks, Health, Health + Nutrition, Lifestyle, Nutrition, Weight Loss, Wellness | 0 |
As you may have seen I’ve recently moved back to Sydney (cue immediate hectic work / life /…
Read Moreby Fitness in the City | Apr 23, 2019 | Fitness, Guest Posts, Reviews + Tips | 0 |
Eloise Wellings, a two-time Olympian, philanthropist and mum extraordinaire is not only a…
Read Moreby Fitness in the City | Mar 20, 2019 | Expert Contributors, Fitness, Health + Nutrition, Supplements, Wellness | 0 |
Weight issues can be a source of stress for many people however despite our best intentions,…
Read Moreby Fitness in the City | Mar 14, 2019 | Health + Nutrition, Nutrition, Weight Loss | 0 |
Despite the widespread awareness of obesity and the health complications associated with it, there…
Read Moreby Fitness in the City | Dec 13, 2018 | Expert Contributors, Fitness | 0 |
by Tim Robards We’re now into Summer, so let’s ditch the diets, get outdoors and start taking…
Read Moreby Fitness in the City | Dec 7, 2018 | Expert Contributors, Fitness, Health + Nutrition, Wellness | 0 |
We are coming into summer so no doubt a few of us are looking into strategies to try and tone up…
Read Moreby Fitness in the City | Nov 29, 2018 | Fitness, Health + Nutrition, Holidays, Travel | 0 |
I’m calling it, 2019 will be the year for taking holidays for you. And by you, I mean really you….
Read Moreby Fitness in the City | Oct 7, 2018 | Fitness | 0 |
If you’ve signed up for a marathon yet you’ve never run more than a 100-metre dash, don’t despair….
Read Moreby Fitness in the City | Sep 19, 2018 | Fitness, Guest Posts | 0 |
By Dr Jason Kaplan, Sports Cardiologist, and Vlad Shatrov, Running Coach, Marathon Runner, Founder…
Read Moreby Fitness in the City | Aug 1, 2018 | Fitness, Guest Posts | 1 |
Whether you’re injured, unable to exercise or wanting to unwind due to a long week, an…
Read Moreby Fitness in the City | Aug 1, 2018 | Fitness | 2 |
Let’s be honest, our schedules are getting fuller by the day. We’re talking work, family, friends…
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