Category: Travel

2019: The year for health and fitness holidays to bring balance (and sanity)

by Fitness in the City | Nov 29, 2018 | Fitness, Health + Nutrition, Holidays, Travel | 0 |

I’m calling it, 2019 will be the year for taking holidays for you. And by you, I mean really you....

The Wellness Resort that had me relaxed in 30 minutes…

by Fitness in the City | Nov 13, 2018 | Lifestyle, Reviews, Travel | 0 |

If I’m any more relaxed I may just slide off my chair… Sitting here right now, alternating...

Escape to Byron Bay

by Fitness in the City | Jul 28, 2018 | Lifestyle, Travel | 1 |

As someone with 2 little kiddies and who works across wayyyyy too many businesses, taking a few...

Nirvana, Nepal and Probiotics ..? Plus Vegetable Curry with Miso and organic Tempeh recipe

by fitnessinthecity | Apr 10, 2012 | Savoury Recipes, Travel | 0 |

How long does it take to discover peace, clarity and Nirvana (the spiritual place not the...

fitnessinthecity_

Instagram post 2159428219655536783_33654406

WIN 2x PREMIUM TICKETS TO @wanderlustausnz //
Getting my bend on ready @wanderlustausnz this Saturday in Sydney, Centennial Parklands Parkes Drive.
Featuring a 5K run, walk or strut, yoga, meditation, motivational speakers and much more, you’ll be able to ground down amongst a like minded community of vibrant and active individuals.
Want to WIN 2 Double passes 108 Premium Ticket worth $95.00 each?
You’re also guaranteed 2 scheduled access to two workshops of your choice. Just tag a friend you want to take, both follow @fitnessinthecity_ and that’s it!! Winner will be drawn tomorrow night and announced on stories.

Instagram post 2155512798720166570_33654406

So over the last couple of months I’ve started to adult better, you know, do all those things you know you have to do but just put off – life just gets in the way; work, kids, all the health stuff like exercise and cooking, or it simply just slips to the back of your mind and when it’s already very full, well lets just say it’s not a great place to hang out. But yes, I’m adulting up (that’s a word right) and starting to cross them off. First up was skin cancer check – with one mole cut out ouch, the second was the dentist and now it’s reassessing our private health cover. It’s something that just ticks over, BUT it’s also a plan that doesn’t work for us anymore, not to mention Ava hasn’t been added to it (whoops) so I’m stepping away from the major players and looking to the smaller guys who deliver the goods, plus more, to make up for it. I’ve written a blog about what I’ve discovered (here’s looking at you @peoplecarehealthcover) and I think you’re going to want to get on board with my Adulting 101 tips and discovery too. Head to my stories to swipe up to read more.

#adulting101 #Peoplecare #healthcover #Peoplecarepartner

Instagram post 2154381970615218826_33654406

Because fish tacos are always a good idea #passthetequila

Instagram post 2153689697300768633_33654406

Instagram post 2152199583068154718_33654406

Can confirm yoga + pilates this week has kicked the blues that was creeping in in the butt. It’s not rocket science yet when your feeling overwhelmed it’s (exercise) often the first thing to drop. So forward think to next week my friend + book in those @classpassausnz sessions!! It might not clear the schedule or inbox but it does clear space in your head which is much better!

Instagram post 2150796543870110752_33654406

Is it too soon to start counting down the days til we go home to see the fam in Kalbarri, WA for Christmas? Last time we were there Jet still had a dummy + Ava was just a babe
📷 @withsaltypassports

Instagram post 2150031449452275687_33654406

Can make a good dinner 👌🏼
Miso salmon with soba noodles. So. Good.

Instagram post 2149315583412782378_33654406

Throw back to our @littlewildlingco photo shoot for the @clarinsaus x Little Wildling Co collab, out now in David Jones + Myers. I’ll post some more bts of the shoot in Byron in stories now x

Instagram post 2148581995079786311_33654406

Roast pumpkin done right 👌🏼
Throw back to when a private jet flew me + some fab ladies to explore my fave oil olive farm @cobramestate.
I’ll never stop appreciating the huge variety of opportunities my (different) ‘jobs’ have bought me. I’m glad I don’t have to choose just one hat to wear!
#multipassionate

Instagram post 2146814390518041675_33654406

So just booking in classes to @viveactive makes me fitter right...? A little scared for my first class (and training) after way too many months, stay tuned for the aftermath!

Load More... Follow on Instagram

© Fitness In The City and www.fitnessinthecity.com.au, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fitness In The City and www.fitnessinthecity.com.au at the top of the article with appropriate and specific direction to the original content.