Weight issues can be a source of stress for many people however despite our best intentions,...Read More
I can now say I have successfully completed a juice cleanse (pre blog post here). Admittedly it was for only 3 days, but regardless, it was a great and gentle little intro into this world which is become oh so popular. So why...Read More
I’m an all or nothing type of gal. When I am good I am very good, but when I’m bad, well.. its not pretty. I have never really found that middle ground between the two..but I don’t necessary think it is a...Read More
I’m sick damn it (feel free to insert sympathetic sound here). This is not how I planned to start my week of hard training and good ol’ fashion awesomeness to erase my weekend misdemeanors.. (yes even I have cheat days!) I...Read More
I’ve have had commitment issues in the past I’m not going to lie… but there is something which has held my attention for quite some time and keeps me coming back for more. It’s a little something called Vital Greens. While...Read More
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