There’s a new epidemic in town and its affecting more than 8/10 people. It’s spreading, it can be...Read More
Category: Weight Loss
One of my fave humans (Nutritionist) Zoe Bingley-Pullen gives shares her tips on how to avoid undoing all the good work you’ve done throughout the year, in one easy swoop that is December. “We work hard all year to...Read More
[guest post by Susie Burrell, Leading Australian dietitian and Founder of Shape Me, the 30 day plan] You know deep down what you need to eat each day to feel your best and you know that your nutrition is important, but it is so...Read More
© 2011 FITNESS IN THE CITY ALL RIGHTS RESERVED
© Fitness In The City and www.fitnessinthecity.com.au, 2016. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Fitness In The City and www.fitnessinthecity.com.au at the top of the article with appropriate and specific direction to the original content.