Author: Fitness in the City

4 Foolproof Ways to Get Yourself Back in the Kitchen

Posted by Fitness in the City | Jan 30, 2020 | Health + Nutrition, Home + Living, Lifestyle |

In our modern lives of fast-food convenience and sugary snacks, it’s not uncommon to have the…

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How to Recycle Popular Household Items – So We Can Do Our Part

Posted by Fitness in the City | Nov 19, 2019 | Home, Home + Living, Lifestyle |

Even if you’re using your Keep Cup every day and always carrying a reusable shopping bag, there…

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Supporting the immune system with the help of nature and science

Posted by Fitness in the City | Nov 4, 2019 | Health + Nutrition, Nutrition, Supplements, Wellness |

If there’s one thing I know it’s leading a full and somewhat busy life, I also know that when I’m…

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10 Reasons Why You Need This Meal Service In Your Life

Posted by Fitness in the City | Oct 27, 2019 | Food + Drinks, Health + Nutrition, Reviews + Tips |

If you’ve followed me on social media for a while now you know I like to live a ‘full’ life. I…

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The power ingredients you need to be having (or drinking) for better health

Posted by Fitness in the City | Oct 25, 2019 | Food + Drinks, Health + Nutrition, Wellness |

With a background in health science, I totally love coming across new products that tick all the…

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