Author: fitnessinthecity

Meet crossfit queen Kara Webb (+ her fave Paleo Chocolate Cake)

Posted by fitnessinthecity | Jul 26, 2013 | Fitness, Healthy Desserts, Lifestyle, live, Nutrition, Paleo, Recipes |

Today’s health power players are no longer just doctors or dieticians. They are smart…

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Vision boards

Posted by fitnessinthecity | Jul 22, 2013 | Lifestyle, live |

Vision boards are the ultimate in manifestation. It’s where goals and dreams have a place to…

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Paleo/gluten free Cauliflower Crust Pizza – the best you will have.

Posted by fitnessinthecity | Jul 18, 2013 | Lifestyle, nourish, Nutrition, Paleo, Recipes, Weight Loss |

Confession time. Even though I’m 99% committed and hardly ever stray, every now and then when it…

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Bettering your business life

Posted by fitnessinthecity | Jul 8, 2013 | Lifestyle, live |

John McGrath and Anthony Bell are the go-to experts that help the rich get richer and novices…

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Breakfast feast: rolled eggs & greens

Posted by fitnessinthecity | Jul 3, 2013 | Breakfast recipes, nourish, Nutrition, Recipes, Weight Loss |

There is nothing I love more than going out for breakfast on the weekend, but I just can’t help…

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